Understanding the reaction to Stress as Water Submersion....
When submerged in water you have the choice to overreact (fighting against the current, risking exhaustion and drowning), Under-react...
SOMETIMES THEY ARE NOT APOLOGISING BECAUSE THEIR INSECURITIES (VULNERABLE EGO) CAN'T TAKE THE HI
Admit it, we all either know that one person who struggles to admit they are wrong, or struggles to apologise. If you do not, check if...
IT'S NOT YOUR LACK OF MOTIVATION THAT IS THE PROBLEM, IT'S YOUR LACK OF DISCIPLINE.
Motivation will only get us so far; things will get done when we feel charged to do them. However, with discipline... a structured,...
EMOTIONS ARE ADDICTIVE; THOUGHTS ARE FREQUENCIES.
EMOTIONS ARE ADDICTIVE; THOUGHTS ARE FREQUENCIES. Every emotion has a corresponding chemical which is released into the body... the more...
"I TELL IT AS IT IS... I'M BLUNT...". SOUND FAMILIAR?
BLUNT Belittling Language Unearthing Narcissistic Tendencies Or; Bullsh×t Language Underlining Nasty Tendencies I used to be the...
KNOW THY... SELVES
There is a belief that knowing ourselves means knowing and only embracing, connecting with, and showcasing the 'likeable' and agreeable...
YOU CANNOT OUT RUN YOUR PROBLEMS.
YOU CANNOT OUT RUN YOUR PROBLEMS. Yes, you read it correctly... you cannot outrun, out climb, dig deep enough under (and not suffocate),...
PRICE, YOUR STORY...
PRICE YOUR STORY... stop vomiting it onto the laps of others, or giving it away for free. One of the things I caution Coaching clients...
Guest Speaker at the KTG Women's Networking Event.
A brilliant day had at the KTG Women's Networking event yesterday. From my 20-minute presentation I now have three new coaching clients...
TODAY I GET OUT OF MY OWN WAY.
Sometimes we are our own worse enemy - we undermine ourselves, we sabotage our success, we ignore our desires, and repress our needs. We...