Master the Art of Breathing and you Master the power of your Life
MASTER THE ART OF BREATHING AND YOU MASTER THE POWER OF YOUR LIFE Breathing: We all do it, we all know we need to do it, and most know...
Let's stop allowing Society and Abusers to write and prescribe our healing scripts
Let's stop allowing Society and Abusers to write and prescribe our healing scripts. There's this thing that society and abusers push...
Self-Care Sunday's Interview Series
I am extremely honoured to be featured in the Self-Care Sunday's Interview Series, of the Writer and Coach, Leanne Lindsey...
The Energy of Appreciation
BE THANKFUL FOR THE SMALL THINGS AND WATCH HOW THEY BECOME BIG THINGS When was the last time you sat down, truly blocked out all of the...
Lead by example: Treat yourself the way you want to be treated
Treat yourself the way you want to be treated. It is truly that simple. Do others tend to ignore you? Well, do you ignore yourself...
Be there for others, but never leave yourself behind
“Be there for others, but never leave yourself behind.” – Dodinsky We can never fully care for someone else, to the best of our...
It is okay to say "NO"
It is okay to say ‘No’. It really is. Your promises are a commitment you co-sign your soul to honour. Think wisely before you offer...