"It's not that diabetes runs in your family, it's that no one runs in your family."
5am workouts with my Mum 💪🏾. Yep, I am half asleep 😄. I read a meme that said, "It's not that diabetes runs in your family, it's that...
Master the Art of Breathing and you Master the power of your Life
MASTER THE ART OF BREATHING AND YOU MASTER THE POWER OF YOUR LIFE Breathing: We all do it, we all know we need to do it, and most know...