Never be ashamed of where you come from or where you have been: your experiences have carved you int
Growing up on an estate in Brixton, taught me to be Street smart and Book smart enough to tell the difference between those who smile at...
JUST DO IT: YOUR TIME IS NOW
JUST DO IT! No one can or will, work harder, or sweat longer, for your dreams than you can. Stop waiting for that friend to read your...
THE POWER OF TAKING OWNERSHIP OF YOURSELF
No one 'made you' cry... the way 'you' perceived and processed the other's actions, inactions or behavior, resulted in 'you' feeling...
WALK YOUR TALK, LIVE YOUR POSTS, AND TURN YOUR INTENTIONS INTO ACTIONS
It has become far too easy to become an observer within our own lives; sharing motivational posts, enrolling on free online webinars that...
PERFECTIONISM IS A SOCIALLY ACCEPTABLE WAY TO SELF-SABOTAGE. IT IS A WAY OF SAYING I DOUBT MY BEST E
Many proudly boast about their irritating levels of perfectionism: some even note it as a "weakness" in interviews, secrectly knowing...
Women in Business: STOP EXPLAINING AND JUSTIFYING YOUR RIGHT TO BE HERE - OWN YOUR POWER
Too often, as women, we feel we have to explain why we are successful, why we have what we have achieved, why we are justified to stand...
Dust off your Passport for Success
As I renew our passports as a family (yes, even our dog has a passport to explore the world) I'm left thinking about everyone's unique...
The biggest challenge is truly embracing change, and convincing yourself it's worth it.
Almost anything can be done with the human body and mind - we were never created to remain stagnant and unchanged. You just have to...
DON'T LET THE FEAR OF MAKING THE WRONG MOVE, PREVENT YOU FROM MOVING
There seems to be an obsession with making moves, especially the 'right' moves, with a fear of being left behind, or not 'appearing' to...
ASSUMPTION IS THE ENEMY OF TRUTH
IN A WORLD FULL OF ASSUMPTIONS, BE THE ONE WHO ASKS. We live in a world where we are continuously stood as the target point of others...