Counselling
Using an integrative approach, I utilise specific Counselling approaches that better support, you.
Service Description
I work from a holistic and therapeutic approach; working with my clients to identify, work through and heal difficult patterns within their lives' and relationships. I support you in beginning the process of challenging negative thought patterns and circumstances; often breaking unhealthy family/generational cycles and supporting epigenetic transformation. My aim is to empower you to realise and work towards your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together ends. I offer Individual, Couples (heterosexual and same-gendered) and Youth Counselling using the therapeutic approach which best suits your individual needs. I am trained in Person-Centred therapy, Psychodynamic, Existential, Inner child work and CBT Techniques, and offer short-term and long-term therapy in-person and/or online via Zoom. _________________________ FAQ. WHAT IS COUNSELLING? Counselling is a ‘talking therapy’ that involves working collaboratively with a Counsellor to explore, understand and work through past and present difficulties. Although some may find talking to family and friends helpful and nurturing, others may find that the close relationships prevent them from being completely open and honest; fearing repercussions, gossip or ridicule. The Counselling relationship offers you a safe, confidential and protected space and time; where you are supported in exploring your concerns; given permission to cry when you are hurt, and show anger when you have been let down. It is a professional relationship where your experiences are respected and accepted; regardless of your age, life history, background, thoughts or experience. Often for some, this will be your first experience of a relationship where you are valued for who you are and what you present, without bias or negative judgement. It is a space where you are free and allowed to be yourself. I offer Counselling for the following concerns / issues: Abuse and Violence *Sexual Violence / Rape *Domestic Violence *Childhood Sexual and/or Physical Abuse *Bullying and Emotional Abuse Couples and Family Counselling *Affairs and Betrayal *Relationship and/or Family Breakdowns Sexuality and Self Esteem *Sexuality and Identity issues *Anger Management Anxiety and Stress *Self-Confidence Employment Related Issues Available online with limited in-person appointments in SW London and W1 at £75.00 per session.
Cancellation Policy
To cancel or reschedule an appointment, please contact me via telephone call or email within 48 hours of your appointment. All cancelled and missed appointments are chargeable unless an alternative appointment can be agreed within the same week (depending on appointment availability). Appointments can be paid 7 days in advance, or within 24 hours of the appointment time. Please let me know if you have any issues making your payment. Thank you for allowing me to walk with you on your journey.